บัตเตอร์ชิกเกน – สูตรชั่งน้ำหนักใส่น้ำผึ้ง

ชื่อแหล่งข้อมูลและหมายเหตุทางเทคนิคแสดงตามต้นฉบับ

แหล่งข้อมูลคาร์โบไฮเดรต

• Chicken, thigh, lean flesh, raw · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• JOGURTTI, MAUSTAMATON, KREIKKALAINEN, RASVAA 7 %, LAKTOOSITON · THL Fineli Release20 CC BY4.0
• TÄYSMEHU, SITRUUNATÄYSMEHU, LAIMENTAMATON · THL Fineli Release20 CC BY4.0
• Coriander seed, dried, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Cumin (cummin) seed, dried, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Cinnamon, dried, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Cardamom seed, dried, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Cloves, dried, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Pepper, black, ground · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• VOI · THL Fineli Release20 CC BY4.0
• SIPULI, KELTASIPULI · THL Fineli Release20 CC BY4.0
• Garlic, peeled, fresh, raw · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Ginger, peeled, fresh, raw · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• TOMAATTIMURSKA · THL Fineli Release20 CC BY4.0
• KERMA, KUOHUKERMA, RASVAA 38 % · THL Fineli Release20 CC BY4.0
• Paprika, dry powder · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Honey · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• Coriander, fresh, raw · FSANZ AFCD Release3 CC BY-SA3.0 Australia
• OLIIVIÖLJY · THL Fineli Release20 CC BY4.0

แหล่งข้อมูลค่า GI และการคำนวณ

• International table of glycemic index and glycemic load values: 2002 · Honey GI varies widely by floral source and fructose content. The 55 mean is an approximate category value, not a measured GI for the recipe's honey. (ต่ำ)CATEGORY_MEAN
• Unsweetened animal dairy coding assignment · GK80 PUBLISHED_IMPUTATION: Not tested cream, cheese or butter. Excludes plant drinks and sweetened dairy.. Recipe-specific applicability: Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit YOGURT identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit DAIRY identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit DAIRY identity. Published GI coding plus project scope, not human-measured ingredient GI. (ต่ำ)CALCULATION_POLICY · PUBLISHED_IMPUTATION · PUBLISHED_IMPUTATION
• Named foods with <=5 g available CHO/100 g · GK80 PUBLISHED_IMPUTATION: Published low-carbohydrate default50, applied only to reviewed named compositions <=5 g available CHO/100g. This cutoff is a project rule, not a validated scientific threshold. Explicit AFCD commercial soy sauce and AFCD tahini plus complete Maille Dijon label are allowed, not all brands or pastes. No flour/sugar/honey/syrup or composition-unknown food.. Recipe-specific applicability: Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit CITRUS_JUICE identity. Published GI coding plus project scope, not human-measured ingredient GI. (ต่ำ)CALCULATION_POLICY · PUBLISHED_IMPUTATION · PUBLISHED_IMPUTATION
• Fixed weighed culinary ground spice, seed or vanilla extract · GK80 PUBLISHED_IMPUTATION: Own project extension of coding default, not measured food GI or directly published Schakel scope. Full composition and consumed grams mandatory; <=0.5 g CHO each and <=1 g aggregate per serving. Includes named vanilla extract, dried herbs and whole seed garnish. Excludes flour, baking powder, bulk paste, sugar, unknown extraction and sticks/pods. No biological error bound. USDA total-carbohydrate minus fibre is a disclosed available-CHO proxy; endogenous polyols unquantified, not asserted zero. This additional proxy use awaits owner method approval.. Recipe-specific applicability: Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit GROUND_SPICE identity. Published GI coding plus project scope, not human-measured ingredient GI. (ต่ำ)CALCULATION_POLICY · PUBLISHED_IMPUTATION · PUBLISHED_IMPUTATION
• Published assignment for low-carbohydrate vegetables, not measured food GI · GK80 PUBLISHED_IMPUTATION: Coding estimate only. Application to named fresh herbs, sprouts and alliums is an explicit project interpretation. It does not establish a physiological maximum or a one-unit uncertainty bound. Not a default for seed spices, flour, sauces or stock.. Recipe-specific applicability: Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit NONSTARCHY_VEGETABLE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit NONSTARCHY_VEGETABLE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit NONSTARCHY_VEGETABLE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit NONSTARCHY_VEGETABLE identity. Published GI coding plus project scope, not human-measured ingredient GI.; Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit NONSTARCHY_VEGETABLE identity. Published GI coding plus project scope, not human-measured ingredient GI. (ต่ำ)CALCULATION_POLICY · PUBLISHED_IMPUTATION · PUBLISHED_IMPUTATION
• Honey, mean of 11 types · GK80 HUMAN_GI: Honey GI varies widely by floral source and fructose content. The 55 mean is an approximate category value, not a measured GI for the recipe's honey.. Recipe-specific applicability: Named weighed edible input; all listed portions consumed; raw-input nutrient retention proxy, not measured cooked-food retention. Explicit HONEY identity. Human food comparator used as LOW applied analogy; food/preparation limitations preserved. (ต่ำ)ANALOG · HUMAN_GI · FOOD_ANALOGUE