Baking

Low-Carb Meat Pie

Name: Low-Carb Meat Pie
Total time: 55 min
Yield: 8
Ingredients: 200 g almond flour; 150 g grated cheese; 100 g cream cheese; 2 eggs; 300 g ground beef; 1 onion; 1 tsp salt; 0.5 tsp black pepper

Beef mince and onion make up the filling.

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55 minDifficulty: easy

Open meat pie with visible minced meat and onion filling and golden edges

Servings in this printout: 8

Ingredients

Servings8

200 g almond flour
150 g grated cheese
100 g cream cheese
2 eggs
300 g ground beef
1 onion
1 tsp salt
0.5 tsp black pepper

Method

Heat the oven to 200 °C. Carefully melt the cheese and cream cheese and mix in the almond flour and one egg.
Press the dough onto the bottom and sides of a pie pan lined with baking paper.
Brown the minced beef and onion, then season.
Mix the second egg into the filling, pour into the pan and bake for about 30 minutes.

Nutrition per serving

Nutrition values are approximate estimates, not laboratory analyses. Products and portion size affect the result.

Net carbs: 2.27 g
Total carbohydrates (incl. fibre and polyols): 5.2 g
Protein: 20.06 g
Fat: 26.96 g

A reliable glycemic load estimate is not available.

Some ingredient data or calculation inputs could not be verified, so there is no reliable estimate for the whole serving.

Why is the estimate missing?

almond flour · A suitable GI value was unavailable for this ingredient.

Keto and low-carb labels are editorial classifications. They have not been verified through nutrition calculations for every recipe.

Notes

Check for doneness and finally season according to your own taste.